Helpful Articles

Seniors need to maintain a healthy diet to support their overall health and quality of life. Here is our advice…

It’s essential for seniors to have good mental health. But what does this look like practically? Below are some critical…

Seniors need to stay active and exercise. As you age, maintaining a healthy diet and exercising can help you prevent…

There are many activities seniors can do in Central Pennsylvania. Most of these are indoors, but as the weather warms…

This is a great guide to help seniors avoid scams! Here’s a recap and some additional tips to ensure protection:…

The Medicare Prescription Payment Plan (MPPP) is a program starting in 2025 that helps beneficiaries manage their prescription drug costs…

The importance of healthy eating for seniors is often overlooked, however, it is especially important for those aged 65 and…

As we age, maintaining good health and well-being becomes increasingly important. In today’s world, seniors face unique challenges that can…

As we age, it’s natural to start thinking about the legacy we’ll leave behind for our loved ones. One of…

Exercise is important for people of all ages to maintain good health and prevent illnesses, but it is especially beneficial…